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Bums, Tums & Bingo Wings Karl Henry

Bums, Tums & Bingo Wings

Karl Henry

Published March 1st 2013
ISBN : 9781444743463
Paperback
256 pages
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 About the Book 

With Karl Henrys expert assistance, this book will help everyone fit, firm, and create a fabulous new bodyDesigned by one of Irelands top personal trainers, Karl Henry has written a step-by-step, straight-forward plan to help people achieve theirMoreWith Karl Henrys expert assistance, this book will help everyone fit, firm, and create a fabulous new bodyDesigned by one of Irelands top personal trainers, Karl Henry has written a step-by-step, straight-forward plan to help people achieve their goals. This book includes a four-step plan with a real focus on reducing and toning the buttocks and abdominals. With a no-nonsense guide, it addresses the three main problem areas which many would like to improve—the bum, the stomach, and the upper arms.