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Prasouda Diet Katy Blake

Prasouda Diet

Katy Blake

Published
ISBN :
Kindle Edition
118 pages
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 About the Book 

Can you imagine melting away fat without trying? I know you have heard those claims before. In fact I bet you associate words like that along with things like “get rich quick”.There is also the old saying, “you can’t fight Mother Nature”. Being obeseMoreCan you imagine melting away fat without trying? I know you have heard those claims before. In fact I bet you associate words like that along with things like “get rich quick”.There is also the old saying, “you can’t fight Mother Nature”. Being obese is not natural. Nature does not create heart disease, type two diabetes and many other ailments that are the result of diet.Eliminating un-natural ailments by fighting them with un-natural means does not work. You can exercise yourself into oblivion and still be un-healthy if you have an un-natural diet.It is also not natural to eat twigs and bark, nothing but grapefruit, no carbs, no fat or anything associated with fad diets. A natural diet is none of those things.A natural diet is eating the delicious foods that nature has provided for us. It is perfectly natural to eat when we are hungry and to eat until we are full.In this book we will explore the reasons we crave food, eat when we are full and never seem to be satisfied when we know we should be. Here we will discover the truth behind eating food that tastes great- eating as much as we want and still lose the weight we should while getting ourselves healthy and energetic.In this book we are going to find the true meaning of satisfaction along with plenty of recipes that the greatest chefs of Europe would proudly display on their tables. This will be the last diet you ever go on!